Every September, we celebrate recovery Month. Recovery from substance use or a behavioral addiction is essential to the life of our community. In reflecting on the value of those in recovery in our lives, here are a few thoughts about why I feel recovery is important and why it works for millions of people.
Recovery refers to the process of returning to a normal state of health, mind, or strength after experiencing an illness, injury, addiction, or any other adverse conditions.
One in 10 Americans — an estimated 22 million — live in recovery from substance use disorders. While it’s important to celebrate the stories of recovery, it’s equally important that we not lose sight of the fact that less than 10% of 21 million Americans living with substance use disorder receive treatment. We need to continue to raise awareness that people do recover as well as increase access to treatment resources, which includes all pathways to recovery. Overall, recovery can transform lives and create a ripple effect, fostering healthier, safer, and more prosperous communities.
Being in recovery from addiction can be a challenging journey. It has many positive aspects as well. The body begins to heal as substances are eliminated leading to better overall health, more energy, and improved appearance. Recovery brings about improved mental clarity and cognitive functioning, making it easier to think clearly, make better decisions, and focus on goals. Recovery involves repairing and strengthening relationships with family and friends. Trust can be rebuilt. Recovery can lead to greater emotional stability, including reduced anxiety, depression, and mood swings.
The recovery process encourages self-reflection and personal growth, gaining a better insight into oneself, one’s values and goals. Recovery can significantly improve quality of life. It helps individuals regain control over their lives, improve relationships and increase productivity and social engagement.
The economic costs associated with substance abuse including healthcare expenses, lost productivity, and criminal justice involvement are substantial. Effective recovery reduces these costs by decreasing the need for emergency medical care, improving work performance, and reducing crime rates, which also makes for safer communities.
Recovery is often seen as a lifelong process that involves ongoing efforts and commitment. It’s about managing the condition and building a fulfilling life despite the challenges it may present. Recovery is about getting better and doing the right things. Recovery is about changing everything for the better. Recovery is about saving lives and communities. Recovery works. Recovery makes good sense.
Written by
AJ Turner
